In this Spiritual Immersion Treatment Workbook, Iyanla will guide you through a 27 day process to support you in a practical and intimate way as you engage with the teachings from the Spa.
While the treatment consists of worksheets, this need not be difficult.
You are invited to set aside 15-20 minutes per day to listen to soothing music, drink your favorite beverage, reflect upon the inquiries offered in a self-supportive way, and approach every exercise as a choice rather than an assignment.
Each day you will be asked to reflect:
What are you aware of? What can you acknowledge? What work is yours to accept?